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The Urban Buddhist Monk

Teaching Ancient Wisdom, Mindfulness & Loving-Kindness Meditation for

Lasting Happiness & Peace in Your Busy and Stressful Life. 

Discover More About the UBM

Read about the contributions of Bhante Saranapala along with the events that he recently attended or will be attended in the near future. 

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United Nations Speech

Read the speech that the Urban Buddhist Monk presented at the  UN Sustainable Development Goals (SDGs) and Spirituality conference about his goal and mission on making Canada A Minful and Kind Nation. 

Watch Videos Posted by the UBM

Whether you want to meditate, calm yourself, or learn something new about yourself, you can always visit the UBM's YouTube channel or even contact him

View Our List Of Services

From weekly mindfulness meditation and individual counselling to public speaking

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Meet the Urban Buddhist Monk

About UBM

An International Monk, Teacher, and Speaker, the Urban Buddhist Monk councils and teaches everyone seeking assistance and kindness. This Modern Monk teaches loving-kindness meditation to calm and relax your stressed and busy lives. Join the Urban Buddhist Monk for a FREE meditation session that will be a PRICELESS memory. 

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Bhante Saranapala


“Bhante, you are providing very valuable information, some of the officers have pretty stressful lives and this will help them manage it better.  I know it will help me.  You probably know this but police officers will rarely ask for help until their problems get very bad.  They are such good men & women, I’m glad we could give them something so useful.  I also enjoyed our conversation and I admire your faith & commitment.”

Micheal Simo (Chief of police at morton grove police department Illinois)

Visit Me at the West End Buddhist Temple

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