If you want to stop war … War is a creation of the human mind. If a mind can START a war, a mind can STOP a war too. A misguided mind,...

Currently Sri Lanka 🇱🇰 is the hardest COVID-19 hit country in South Asia and the entire nation is under complete lockdown. The...

Whether it's on the way home, or as soon as you wake up, you can now connect, listen and meditate along side the Urban Buddhist Monk....

COVID-19 Relief Efforts in Bangladesh 🇧🇩 Today we were able to distribute food supplies to 125 underprivileged families from five...

Covid relief efforts in Sri Lanka 🇱🇰 With your support we were able to distribute more food supplies to 135 Tamil families in...

Uganda (Africa) COVID-19 Relief Effort Yesterday’s Kindfulness Mission in Uganda 🇺🇬 On our behalf Namara of Hands of Hope distributed...

Read about the one of many contributions made to our society by Venerable Bhante Saranapala on CTV news.

Watch the Urban Buddhist Monk's conversation with Rt. Hon. Justin Trudeau, the prime minister of Canada.