Kindful Blog

COVID-19 Relief Efforts in Bangladesh 🇧🇩 Today we were able to distribute food supplies to 125 underprivileged families from five...

Currently Sri Lanka 🇱🇰 is the hardest COVID-19 hit country in South Asia and the entire nation is under complete lockdown. The...

If you want to stop war … War is a creation of the human mind. If a mind can START a war, a mind can STOP a war too. A misguided mind,...

Whether it's on the way home, or as soon as you wake up, you can now connect, listen and meditate along side the Urban Buddhist Monk....